06 January 2012
Doing cardio exercise can provide many benefits such as weight loss and body become fitter. But there is another benefit that is gained a better sex life. As we all know that good sex life is strongly influenced by overall health, so if someone has a good level of fitness then sexual life would be [...]
Posted in Health0 Comments
03 January 2012
The rainy season generally makes people reluctant to exercise outdoors and feel more comfortable on the couch to curl up for warmth. Rather than continue the lazy habits, exercise can actually be done anywhere in a fun way. When going to the mall, there are many things you can do to replace the calories or [...]
Posted in Health, Tips0 Comments
02 January 2012
In a modern and dynamic world, health has an important role to make people engage with current trends. That’s why health is an asset to have a success in career and life. Unfortunately, not all people have sufficient knowledge of good health and information . That’s why references become important to stay updated with the [...]
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28 December 2011
Measuring levels of stress can be done with heavy bags of groceries were brought. Researchers found more heavy grocery bags more easily triggered the taxable stress. Brought heavy psychological burden affects a person. Instead lightly grocery bags that make people more free and loose so it does not make the psychological burden of stress factor [...]
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23 December 2011
Actually, how to lose weight is not merely difficult or too change daily habits. Only by reducing the amount of calorie intake 200-500 calories per day through diet or exercise, then people can lose weight up to 5 pounds (2.27 kg) a month. To be able to reduce the calorie intake there are several effective [...]
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19 December 2011
Hungry all the time is certainly very painful, so many failed in his diet. But in a certain way, the diet can lose weight even if only done 2 times a week. Diet is done by cutting calorie intake of 1500 calories per day, but only needs to be done 2 times a week. Within [...]
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10 December 2011
A healthy diet can combat the disease. It takes more than an apple a day to keep away from doctors. Apparently, eating some nutrients enough to help keep the immune system against viruses and harmful bacteria. As reported by prevention.com, the following materials can add extra strength to fight the flu in winter. 1. Yogurt [...]
Posted in Food & Nutrition0 Comments
05 December 2011
Obesity and diabetes is a condition that can cause various complications to the body. But now obesity and diabetes can be prevented by injecting the protein. York University researchers have identified a new protein that plays an important role in maintaining appetite and blood sugar levels. Protein called nesfatin-1 is widely present in the brain. [...]
Posted in Health News0 Comments
02 December 2011
In patients with prostate cancer, hormone therapy can increase the success of the main therapeutic radiotherapy. But if the patient’s prostate cancer had a history of heart disease, hormone therapy is dangerous because it can increase the risk of death. It was concluded in a study published online in the International Journal of Radiation Oncology [...]
Posted in Health News1 Comment
27 November 2011
Omega 3 and docosahexaenoic acid (DHA) is known both for the body because it can prevent some diseases such as heart degenaratif. So many people eat omega 3 and DHA. However, one study found that high levels of omega 3 in the body can increase the risk of prostate cancer. Fatty acids like DHA are [...]
Posted in Food & Nutrition0 Comments
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