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	<title>Digital Health Edition</title>
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	<link>http://editionsscala.com</link>
	<description>smart tips to tweak up  your health</description>
	<lastBuildDate>Wed, 09 May 2012 05:10:10 +0000</lastBuildDate>
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		<title>About that Breast Implant/Cancer Risk …</title>
		<link>http://editionsscala.com/about-that-breast-implantcancer-risk-%e2%80%a6/</link>
		<comments>http://editionsscala.com/about-that-breast-implantcancer-risk-%e2%80%a6/#comments</comments>
		<pubDate>Wed, 09 May 2012 05:10:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1315</guid>
		<description><![CDATA[Breast implants may be associated with a rare form of cancer, the FDA said yesterday. Anaplastic large cell lymphoma, or ALCL, isn’t breast cancer, but very rarely the disease — which is treatable — can show up there. That’s what has happened with a small number of women who have had implants; their cancers have [...]]]></description>
			<content:encoded><![CDATA[<p>Breast implants may be associated with a rare form of cancer, the FDA said yesterday.</p>
<p>Anaplastic large cell lymphoma, or ALCL, isn’t breast cancer, but  very rarely the disease — which is treatable — can show up there. That’s  what has happened with a small number of women who have had implants;  their cancers have been found “in the fibrous scar capsule” surrounding  the implant, but not in the breast tissue itself, the FDA says.</p>
<p>Here’s a bunch of information from the FDA on the topic.</p>
<p>As the WSJ reports,  the number of cases reported thus far is very small. The FDA has  identified up to 60 cases and verified 37 in women with breast implants  since 1997, out of an estimated 5 million to 10 million who have had the  devices implanted. Even assuming 60 cases among 5 million women, that’s  about one case per 83,333 women.</p>
<p>That’s higher than the usual incidence of ALCL — only about 1 in  500,000 U.S. women each year gets the disease, and just 3 in 100 million  develop it in a breast, according to the FDA — but still tiny.</p>
<p>An Allergan spokeswoman tells the WSJ in a statement that “a woman is  more likely to be struck by lightning than get this condition.”</p>
<p>We checked out the official government stats on lightning strikes.  The odds being struck by lightning during a given year is between 1 in  500,000 and 1 in 750,000, depending on whether you’re counting reported  cases only or estimated cases. Over a lifetime, that risk is 1 in 6,250,  the National Weather Service says. But those stats include men and  women, and men are four times as likely to be struck than women, according to a study.</p>
<p>It’s not clear what the lifetime risk associated with implants — if in fact there is one — actually is. (Here’s the FDA’s review of the scientific evidence.)</p>
<p>It is clear, however, that women with or without breast implants (and  of course men) are far better off focusing on the common health  problems most likely to affect them. Cardiovascular disease, for  example, killed more than 831,000 people in 2006 alone. And breast cancer — a disease that has not been linked to breast implants — likely killed almost 40,000 women last year.</p>
<p>Katherine Hobson</p>
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		<title>The Side Effects of Antibiotics</title>
		<link>http://editionsscala.com/the-side-effects-of-antibiotics/</link>
		<comments>http://editionsscala.com/the-side-effects-of-antibiotics/#comments</comments>
		<pubDate>Wed, 09 May 2012 04:18:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Antibiotics]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1443</guid>
		<description><![CDATA[There are adverse side effects of antibiotics and they may vary from one person to another. Aside from their varying effects, the effects’ severity may vary too. In this article, you will learn more about these effects so you can tell whether the symptoms you’re experiencing could actually be from the antibiotics you are on. [...]]]></description>
			<content:encoded><![CDATA[<p>There are adverse <strong>side effects of antibiotics </strong>and  they may vary from one person to another. Aside from their varying  effects, the effects’ severity may vary too. In this article, you will  learn more about these effects so you can tell whether the symptoms  you’re experiencing could actually be from the antibiotics you are on.</p>
<h2>Most Common Side Effects of Antibiotics:</h2>
<p>The very common side effects when taking antibiotics are disorders of  the digestive system. You may feel nauseous or even start throwing up.  You may also experience constipation or lose bowel movement. Antibiotics  have this way of irritating the the digestive tract’ mucous membrane so  these effects are often felt.</p>
<p>Usually, the abdominal discomfort, vomiting, and nausea occur right  after taking the drug. As soon as it passes the intestine, it starts to  trigger the side effects. To prevent them from happening, one of the  best things to do is take the drug after having a meal. You see, the  food that you just ate could protect the mucous membrane to be in direct  contact with the antibiotic.</p>
<p>Allergies may also occur when taking antibiotics. In fact, there are  quite a number of people suffering from this form of drug allergy. In  some cases, they can have severe reactions that may endanger their  health. Some of these serious allergies are Stephen Jones syndrome,  hemolytic anemia, and anaphylactic shock. It is crucial to seek  immediate medical attention when any of these allergies occur.</p>
<p>So far, the greatest risk of taking antibiotics is its ability to  defeat the liver and the kidney. When these drugs are consumed in large  doses and for quite a long period of the time, they can negatively  affect both organs. This is specially true if the patient have  pre-existing diseases connected to them such as hepatitis,  pyelonephritis (inflammation of the kidney and pelvis which is caused by  bacterial infection), and glomerulonephritis (a kidney disease  characterized by edema and hypertension). Typically, the defeat of the  liver results in the appearance of jaundice, dark urine, discolored  feces, and fever. At the onset of any of these symptoms, you should see  the doctor at once.</p>
<p>These are some of the most common adverse <strong><em>side effects of antibiotics</em></strong> known to date. It is important to take note that antibiotics are  medicines and they are primarily used to treat bacterial infections.  They are not really bad. However, they may come with possible side  effects. This is the reason why it is wrong to insist on your physician  to prescribe you the drugs when they are not really needed.</p>
<p>Once prescribed with these drugs, it is important to take them  according to the doctor’s instructions. Even if you are already feeling  so much better, you should finish the course as the doctor told you to.  This is to ensure that the bacteria causing the infection would all be  eliminated.</p>
<p>Finally, you should never give these drugs to other family members or pets to cure their own symptoms. Adverse <strong>side effects of antibiotics</strong> are more likely to happen if they were taken by the wrong people.</p>
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		<title>Taking Your Brain for a Walk</title>
		<link>http://editionsscala.com/taking-your-brain-for-a-walk/</link>
		<comments>http://editionsscala.com/taking-your-brain-for-a-walk/#comments</comments>
		<pubDate>Thu, 03 May 2012 04:18:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1432</guid>
		<description><![CDATA[Regular walking isn’t just good for the dog. It’s also good for your brain. As Paula Span reports: In a study published on Jan. 31 in The Proceedings of the National Academy of Sciences, researchers randomly assigned 120 healthy but sedentary men and women (average age mid-60s) to one of two exercise groups. One group [...]]]></description>
			<content:encoded><![CDATA[<p>Regular walking isn’t just good for the dog. It’s also good for your brain. As Paula Span reports:</p>
<blockquote><p>In a study published on Jan. 31 in The Proceedings of the National  Academy of Sciences, researchers randomly assigned 120 healthy but  sedentary men and women (average age mid-60s) to one of two exercise  groups. One group walked around a track three times a week, building up  to 40 minutes at a stretch; the other did a variety of less aerobic  exercises, including yoga and resistance training with bands.</p>
<p>After  a year, brain scans showed that among the walkers, the hippocampus had  increased in volume by about 2 percent on average; in the others, it had  declined by about 1.4 percent. Since such a decline is normal in older  adults, “a 2 percent increase is fairly significant,” said the lead  author, Kirk Erickson, a psychologist at the University of Pittsburgh.  Both groups also improved on a test of spatial memory, but the walkers  improved more.</p></blockquote>
<p>Other walking studies suggest spending time in a natural setting like walking in a park reduces brain fatigue and that for people in their 60s, regular walking appears to lower the risk of dementia.</p>
<p>source: http://goo.gl/W6bUP</p>
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		<title>Most Common Symptoms Of Diabetes</title>
		<link>http://editionsscala.com/most-common-symptoms-of-diabetes/</link>
		<comments>http://editionsscala.com/most-common-symptoms-of-diabetes/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 04:21:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1410</guid>
		<description><![CDATA[The common and early symptoms of diabetes result from the effect of the high blood sugar entering the urine and drawing fluid from the body’s tissues along with it. This leads to excess urine production with frequent urination. The loss of body fluid leads to thirst, in order to replace the fluid loss. As long [...]]]></description>
			<content:encoded><![CDATA[<p>The common and early symptoms of diabetes result from the effect of  the high blood sugar entering the urine and drawing fluid from the  body’s tissues along with it. This leads to excess urine production with  frequent urination. The loss of body fluid leads to thirst, in order to  replace the fluid loss. As long as the person with diabetes is able to  keep pace with his or her thirst by regular fluid intake, he or she will  remain relatively well.</p>
<p>However, without free access to fluid, which can occur for a variety  of reasons, one will become dehydrated, which leads to dizziness upon  standing upright drowsiness, confusion, and ultimately fainting and  unconsciousness. Due to the wasting of calories as glucose in the urine,  patients will complain of hunger and will usually lose weight if high  blood sugar is very marked. However, it is important to note that only a  minority of people with diabetes will experience these symptoms.  Frequently, the degree of high blood sugar is more moderate, with little  sugar entering the urine and causing no immediate symptoms. However,  diabetes of even modest severity can cause considerable harm and lead to  serious chronic complications. Therefore, it is important to detect  diabetes that is asymptomatic (i.e., without symptoms), which is the  reason that screening programs to detect diabetes in those at highest  risk have been developed. If asymptomatic diabetes is not discovered for  a sufficiently long period (many months or years), patients may  actually present with long-term complications of the previously  unrecognized diabetes, such as heart attack, stroke, heart failure,  neuropathy (nerve damage), nephropathy (kidney damage), or retinopathy  (eye damage).</p>
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		<title>Rethinking the Big Breakfast</title>
		<link>http://editionsscala.com/rethinking-the-big-breakfast/</link>
		<comments>http://editionsscala.com/rethinking-the-big-breakfast/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 04:33:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1357</guid>
		<description><![CDATA[Dieters are sometimes told to have a substantial breakfast, because it reduces the amount of food consumed during rest of the day. Not so, a new study reports. German researchers studied the food intake of 280 obese adults and 100 of normal weight. The subjects kept records of everything they ate over two weeks, and [...]]]></description>
			<content:encoded><![CDATA[<p>Dieters are sometimes told to have a substantial breakfast, because it  reduces the amount of food consumed during rest of the day. Not so, a  new study reports.</p>
<div>
<div></div>
</div>
<p>German researchers studied the food intake of 280 obese adults and 100  of normal weight. The subjects kept records of everything they ate over  two weeks, and were carefully instructed about the importance of writing  down what they ate as soon as they ate it.</p>
<p>For both groups, a large breakfast simply added to the number of daily calories they consumed. Whether they ate a large breakfast, a small one or none  at all, their nonbreakfast calorie intake remained the same.</p>
<p>The study,  published in Nutrition Journal, found that the foods most often  responsible for the variations in daily calories were among the  morning’s favorites: bread, eggs, yogurt, cheese, sausages, marmalade  and butter.</p>
<p>This may mean that exactly the opposite of the commonly offered advice  is correct: A smaller breakfast means fewer daily calories consumed, not  more.</p>
<p>“Whenever someone comes to me for dietary advice and says, ‘I never eat  breakfast,’ I say, ‘Keep doing what you’re doing,’ ” said the senior  author, Dr. Volker Schusdziarra, a professor of internal medicine at the  Technical University of Munich. “Eating breakfast is just added  calories. You’ll never compensate for them at subsequent meals.”</p>
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		<title>Coffee Good for Women – Men, not so Much</title>
		<link>http://editionsscala.com/coffee-good-for-women-%e2%80%93-men-not-so-much-2/</link>
		<comments>http://editionsscala.com/coffee-good-for-women-%e2%80%93-men-not-so-much-2/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 04:24:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1402</guid>
		<description><![CDATA[Coffee loving women rejoice – coffee is good for women and that shot of caffeine could well help in stressful and work related situations. And while coffee can help women, it was seen to have an opposite effect on men, reveals a new Bristol University study. It could be the way to better male counterparts [...]]]></description>
			<content:encoded><![CDATA[<p>Coffee loving women rejoice – coffee is good for women and that shot of caffeine could well help in stressful and work related situations. And while coffee can help women, it was seen to have an opposite effect on men, reveals a new Bristol University study.</p>
<p><img class="aligncenter size-full wp-image-5761" src="http://editionsscala.com/wp-content/plugins/wp-o-matic/cache/4f217_coffee-for-women.jpg" alt="coffee for women" width="455" height="263" /></p>
<p>It could be the way to better male counterparts and get ahead when it comes to performance at work, because <strong>coffee consumption</strong> seemed to affect men and women differently when it came to stressful situations.</p>
<p>Whereas women were seen to complete tasks earlier after drinking coffee, men seemed to take longer and become less confident as a result of drinking the caffeinated drink which is known to be an effective stimulant to combat sleepiness and enhance performance.</p>
<p>It was the tendency of women to work together to sort out problems, what scientists call ‘tend and befriend’ trait that is responsible for this reaction to stress, whereas men tend to have a more instinctive ‘fight or flee’ response to a stressful situation.</p>
<p>This study adds to the list of possible <strong>benefits of drinking coffee</strong> – it could fight gout, liver damage, diabetes and even Alzheimer’s – now it would seem it is good for women’s careers as well!</p>
<p><img src="http://editionsscala.com/wp-content/plugins/wp-o-matic/cache/e6496_?ak_action=api_record_view&amp;id=5760&amp;type=feed" alt="" /></p>
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		<title>Disulfiram in treatment of Alcoholism</title>
		<link>http://editionsscala.com/disulfiram-in-treatment-of-alcoholism/</link>
		<comments>http://editionsscala.com/disulfiram-in-treatment-of-alcoholism/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 04:26:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1404</guid>
		<description><![CDATA[Disulfiram (antabuse) is a classical drug in treatment of alcohol addiction and acts by inhibiting the enzyme aldehyde dehydrogenase, which is responsible of conversion of alcohol (ethyl alcohol) acetaldehyde (alcohol is metabolized to acetaldehyde) to acetate and as a result acetaldehyde concentration increases in blood as well as in tissues, which produce distressing symptoms known [...]]]></description>
			<content:encoded><![CDATA[<p>Disulfiram (antabuse) is a classical drug in treatment of alcohol addiction and acts by inhibiting the enzyme aldehyde dehydrogenase, which is responsible of conversion of alcohol (ethyl alcohol)  acetaldehyde (alcohol is metabolized to acetaldehyde) to acetate and as  a result acetaldehyde concentration increases in blood as well as in  tissues, which produce distressing symptoms known as â€œaldehyde syndromeâ€. Aldehyde syndrome  is manifested as flushing, burning sensation, throbbing headache,  perspiration (profuse sweating), uneasiness, tightness in the chest,  vomiting, dizziness, mental confusion, visual disturbances, postural  fainting, and in severe cases circulatory collapse and death. The  duration of aldehyde syndrome lasts for 1-4 hours depending on the  quantity of alcohol consumed after taking antabuse. As disulfiram  produce severe symptoms which may lead to death, it is rarely used for  treatment of alcoholism. Disulfiram is used only under strict medical  supervision, where there is no risk of alcohol consumption by the  alcoholic who is being treated, such as drug de-addiction centers.</p>
<p>Disulfiram is only used for those alcoholics who are well motivated  for leaving the habit of alcohol and in the de-addiction centers where  the risk of alcohol consumption is nil. Antabuse is given to alcoholics  after abstaining from alcohol for at least 12 hours (overnight) at the  dose of 1 gram in day one, 0.75 gram on day two, 0.5 gram on day three  and 0.25 gram (250 mg) subsequently for 1-2 weeks or at the dose of 0.5  gram per day for 1-2 weeks followed by 0.125-0.250 gram per day for few  weeks.</p>
<p>It is of vital importance to abstain from alcohol completely while  taking disulfiram as consumption of alcohol during treatment with  disulfiram will cause aldehyde syndrome and may cause death. The  sensitization to alcohol develops within 2-3 hours after taking  disulfiram and lasts for 1-2 weeks after stopping the medication.</p>
<p><strong>What are the side effects of disulfiram?</strong></p>
<p>The side effects of disulfiram are minor and less frequent and include skin rash, metallic taste, stomach upset, malaise, nervousness etc.</p>
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		<title>Have You Gotten a Heart Test You Didn’t Really Need?</title>
		<link>http://editionsscala.com/have-you-gotten-a-heart-test-you-didn%e2%80%99t-really-need/</link>
		<comments>http://editionsscala.com/have-you-gotten-a-heart-test-you-didn%e2%80%99t-really-need/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 04:28:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1386</guid>
		<description><![CDATA[According to a new survey of more than 8,000 Consumer Reports subscribers, an awful lot of adults are getting an awful lot of heart tests that aren’t likely to benefit them and might cause harm. The survey found that 44% of 40-to-60-year-olds with no risk factors for heart disease reported getting a cardiovascular screening test [...]]]></description>
			<content:encoded><![CDATA[<p>According to a new survey of more than 8,000 Consumer Reports subscribers, an awful lot of adults are getting an awful lot of heart tests that aren’t likely to benefit them and might cause harm.</p>
<p>The survey found that 44% of 40-to-60-year-olds with no risk factors  for heart disease reported getting a cardiovascular screening test  beyond blood-pressure monitoring and routine blood work. Tests such as  EKGs, exercise stress tests and ultrasounds of the carotid artery aren’t  recommended for healthy people, CR says.</p>
<p>Screening tests aren’t a risk-free proposition. They can lead to  further testing and procedures that cost a lot and may lead to injury or  harm — without actually helping a person live longer.</p>
<p>The magazine has rated nine cardiovascular screening tests with its familiar circular symbols on the question of whether the  benefits of the test outweigh the risks. Ratings range from “very  likely” to “very unlikely,” and vary by age, gender and heart-disease  risk factors.</p>
<p>The ratings were calculated using a point system, with higher scores going to tests that received a better grade from the U.S. Preventive Services Task Force,  that had additional evidence supporting them beyond what the USPSTF  considered, affected a large chunk of the population, were assessed  positively on measures of value and offered health benefits beyond the  cardiovascular system. Here’s a complete description of the evaluation system.</p>
<p>John Santa, director of the Consumer Reports Health Ratings Center,  tells the Health Blog the ratings ended up being a bit more positive  about the value of C-reactive protein than the USPSTF’s, and the  recommendations for diabetes screening a bit broader, encompassing  adults who are obese or who have high cholesterol.</p>
<p>Santa says the CR team was surprised at the low number of people who  talked about the possible risks of tests with their physician. Just 11%  asked about the follow-up that might come on the heels of an abnormal  result, 9% asked about the test’s accuracy, 4% found out about possible  complications and 1% asked about research showing the test could save  lives.</p>
<p>“People are buying into [the notion] that all prevention has got to be good,” he says.</p>
<p><img src="http://editionsscala.com/wp-content/plugins/wp-o-matic/cache/89ea3_sGTv_GQGE9E" alt="" width="1" height="1" /></p>
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		<title>Treat Skin Tags by Removal</title>
		<link>http://editionsscala.com/treat-skin-tags-by-removal/</link>
		<comments>http://editionsscala.com/treat-skin-tags-by-removal/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 04:31:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1363</guid>
		<description><![CDATA[Skin tags; also know as acrochordon are common skin problem of benign nature, which are actually fibro-epithelial polyp. Skin tags usually do not cause any health problem (may cause minor problems such as irritation and inflammation of the area of skin tags due to friction with cloths or other objects such as jewelry or during [...]]]></description>
			<content:encoded><![CDATA[<p>Skin tags; also know as acrochordon are common skin problem of benign nature, which are actually fibro-epithelial polyp. Skin tags usually do not cause any health problem (may cause minor problems such as irritation and inflammation of the area of skin tags due to friction with cloths or other objects such as jewelry or during shaving) but most individuals with skin tags like to <strong>remove skin tags</strong>, especially if they are present in the exposed areas of the skin such as face and cause cosmetic problem in women as well as men.</p>
<p>The common areas of human body where skin tags are formed more frequently are the areas of skin where skin forms creases such as armpit/axilla, neck folds and groin areas. But skin tags can occur in any part of the skin as well as most of the areas covered with mucous membranes, such as vagina. Skin tags also occur in face (when treatment is must for cosmetic reason), eye lids (may cause irritation of the eye and need treatment).</p>
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		<title>Remedies: Tea Tree Oil for Acne</title>
		<link>http://editionsscala.com/remedies-tea-tree-oil-for-acne/</link>
		<comments>http://editionsscala.com/remedies-tea-tree-oil-for-acne/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 04:33:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>

		<guid isPermaLink="false">http://editionsscala.com/?p=1327</guid>
		<description><![CDATA[More than a third of American adults use some form of complementary or alternative medicine, according to a government report. Natural remedies have an obvious appeal, but how do you know which ones to choose and whether the claims are backed by science? In this occasional series, Anahad O’Connor, the New York Times “Really?” columnist, [...]]]></description>
			<content:encoded><![CDATA[<p><em>More than a third of American adults use some form of complementary or alternative medicine, according to a government report. Natural remedies have an obvious appeal, but how do you know which ones  to choose and whether the claims are backed by science? In this  occasional series, </em><em>Anahad O’Connor, the </em><em>New York Times  “Really?” columnist, explores the claims and the science behind  alternative remedies that you may want to consider for your family  medicine cabinet. </em></p>
<p><strong>The Remedy:</strong> Tea tree oil.</p>
<p><strong>The Claim:</strong> It fights acne.</p>
<p><strong>The Science:</strong> Acne can be one of the most embarrassing and stressful skin conditions for both teenagers and adults.</p>
<p>Most over-the-counter creams and gels for the condition employ  benzoyl peroxide, a compound developed decades ago that helps slough off  dead skin cells and reduce inflammation. Benzoyl peroxide works for  many people, but for those who find it ineffective or want an  alternative, some experts recommend tea tree oil. The pleasant-smelling  essential oil is extracted from the leaves of a tree native to  Australia, Melaleuca alternifolia, and has been shown to have both  antibacterial and cosmetic properties.</p>
<p>A small number of studies have found it particularly effective against mild to moderate acne. One study carried out by researchers at Royal Prince Alfred Hospital in Australia,  for example, involved 124 acne patients. Some were assigned to apply a 5  percent tea tree oil treatment daily, and others used a 5 percent  benzoyl peroxide solution. Both treatments, the researchers found, “had a  significant effect in ameliorating the patients’ acne by reducing the  number of inflamed and noninflamed lesions.” The tea tree oil worked  more slowly than the benzoyl peroxide, they concluded, but it also  produced fewer side effects.</p>
<p>A smaller, randomized study published in 2007 involved 60 patients with mild to moderate cases of acne. The patients  were randomly divided into two groups, one treated with a gel containing  5 percent tea tree oil and the other given placebo for 45 days. The  scientists found the tea tree oil worked far better than placebo in  reducing the number and severity of acne lesions. And a study published in The British Journal of Dermatology in 2002 involving 27 subjects reached a similar conclusion on tea tree oil’s anti-inflammatory effects.</p>
<p><strong>The Risks:</strong> Tea tree oil should be used only  topically because it can have severe side effects if swallowed. It is  generally safe when applied to the skin in moderate amounts, but according to the Mayo Clinic,  some people may develop allergic rash, blistering or itching. People  with eczema and other sensitive skin conditions should be particularly  cautious.</p>
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